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HOME > Health and Wellness

Category: Health and Wellness

No gym? No problem. 5 fun exercises you can do at home.

Posted on October 16, 2015
young woman doing exercises with chair

Don’t feel like getting a gym membership? No need to worry. These five exercises can be done in the comfort of your own home. […]

Read More… from No gym? No problem. 5 fun exercises you can do at home.

Posted in Health and Wellness

The effects of stress on your appearance

Posted on September 16, 2015
young woman looking upset with fingers on face

Follow this guide to learn some of the ways stress negatively affects your appearance. […]

Read More… from The effects of stress on your appearance

Posted in Health and Wellness
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