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HOME > Health and Wellness

Category: Health and Wellness

3 healthy fall treat recipes

Posted on October 16, 2017
woman with hat and fall leaves

Here are a few healthy fall recipes that make great alternatives to your favorite classics. […]

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Posted in Health and Wellness

4 back-to-school wellness tips for mom

Posted on August 23, 2017
woman stretching - doing yoga

Here are a few back-to-school tips for the super moms who want to look and feel their best while juggling a dozen things at once. […]

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Posted in CoolSculpting®, Health and Wellness

Breakfast: Start your day the right way

Posted on August 15, 2017
table with cereal and spoons

There’s no reason you shouldn’t feel and look your best just because your mornings are crazier than ever. Here are a few healthy eating options to try when you’re crunched for time. […]

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Posted in Health and Wellness

3 ways salt wreaks havoc on your skin

Posted on August 2, 2017
salt

Step away from the French fries – the salt may be doing harm to your skin. […]

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Posted in Health and Wellness

MYTH BUSTER! Can chocolate really age us?

Posted on July 6, 2017
chocolate with cherry

You can have your chocolate and eat it too – just make sure you find the right kind. […]

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Posted in Health and Wellness

Party right with low-cal 4th of July cocktails

Posted on July 3, 2017
drinks with american flag and straws

Are you ready for a relaxing Fourth of July? Make sure you whip up these cocktails. […]

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Posted in Health and Wellness
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